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zero waste

A collection of 12 posts

Protein Packed Baked Sweet Potato Bowl

Protein Packed Baked Sweet Potato Bowl

Potatoes- surely everyone's favourite vegetable? How can you elevate the ultimate underrated comfort food- the baked potato AND make it even better for you? Here's my take on the classic- a baked sweet potato bowl packed with umami and crunch!

Autumn Harvest Soup

Autumn Harvest Soup

Soup Season is here! I've been making this dish a lot recently. It's a lovely hearty soup full of earthy flavours. This soup is packed with seasonal veggies, beans, and lots of vitamins and nutrients. Enjoy by itself, with crackers, or with a chunk of freshly baked bread.

Philly Cheezsteak Sandwiches

Philly Cheezsteak Sandwiches

This vegan, high fiber, oil free take on the classic Philly Cheesesteak sandwich uses a surprising ingredient as the meaty filling- radish! I used winter radish from this year's garden harvest, but you can any any root veggie. I've even included a quick and easy cheez sauce to top the dish off!

Slow Cooker 3 Bean Chilli

Slow Cooker 3 Bean Chilli

This 3 bean chilli is the perfect low effort meal. Pop the ingredients in a slow cooker, and leave it to work its magic! The perfect recipe for family gatherings, or catch ups with friends, this is vegan, gluten free, high in protein and fiber, and takes only a few minutes of prep time.

Breakfast Tostadas

Breakfast Tostadas

This recipe is perfect to use up any tortillas left over from making tacos and makes a delicious weekend brunch, or a quick protein packed dinner. This is vegan, gluten free, oil free, and takes less than 30 minutes to make (including chopping!)

Cheesy Chipped Potatoes

Cheesy Chipped Potatoes

These Potato wedges taste as good as fast food, but they're oil free, lower in salt, and high in protein and vitamin b12! They're quick and easy to make, and go with almost any savoury meal

Colourful Power Bowl

Colourful Power Bowl

Looking for a quick colourful bowl to fill you up at lunchtime, or something you can whip up in a matter of minutes for a school night supper? Look no further! This bowl is high in protein, low in fat, vegan, and full of vitamins and antioxidants.

Roasted Tempeh and Veggies on a bed of Rutabaga/ Swede/ Neep Mash

Roasted Tempeh and Veggies on a bed of Rutabaga/ Swede/ Neep Mash

Although I've served this as an alternative to my usual vegan haggis with neeps & tatties for Burns' Night this year, this dish is perfect for a weeknight meal. It's relatively quick and easy to cook, and doesn't leave much washing up! This filling recipe is the perfect comfort food!

Squash Stuffed with Tempeh and Chestnut

Squash Stuffed with Tempeh and Chestnut

A vegan alternative to an impressive roast dinner, this is perfect for any day where you are craving a hearty meal. I used acorn squash but any small squash, or even courgette/ zucchini would work. Any leftover stuffing can be repurposed as a base for other dishes eg Shepherd's Pie or lasagna.

Eggless Frittata

Eggless Frittata

Frittata has long been one of my go-to brunch dishes. It's such a versatile recipe, and to can be eaten any time of day. You can either chill or freeze some slices to enjoy later. This recipe is oil free, gluten free, vegan, low salt, and is low fat.

Roast Pumpkin Soup

Roast Pumpkin Soup

What's more autumnal than pumpkins? There's something about these gorgeous gourds that brings together all the smells, colours, and warmth of the season. This dish is gluten free, vegan, low fat, and full of vitamins and antioxidants!

Carrot Top Pesto

Carrot Top Pesto

This oil free, protein packed version of the classic takes less than 10 minutes to make and can be used as part of a huge variety of dishes- on sandwiches, pizza, pasta, bruschetta, potatoes.. the possibilities are (almost) endless!